Doubleyogaose
书迷正在阅读：史上最狂老祖 , 影帝大人求放过! , 花色少年 , 蓄意热吻 , 以身饲狼【禁】 , 天生媚骨·校园篇 , 顶流哥哥领我荒野求生啪啪打脸了 , 学生会长和小干事[校园H] , 优质肉棒攻略系统（np高辣文） , 能不能再重来一次 , 那未停止的时间 , 剑主八荒
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh