doubleyoga
书迷正在阅读：德鲁伊少女 , 七重天堂(ABO部分要素) , 若光沉眠 , 余温未央 , 最强英雄败给梦魔后【双性/美强/NTR/抹布】 , 小蕾的星光糖蜜冒险 , 光未予我 , 比永远短一点的约定 , 卑微炉鼎回忆录 , 伪神游戏 , 梦境供述 , 冒险者的旅行物语
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands